Whether one believes in a religion or not,
and whether one believes in rebirth or not,
there isn't anyone who doesn't appreciate
kindness and compassion.
Dalai Lama
Wednesday, February 28, 2018
Friday, February 16, 2018
Spring Renewal Retreat
Women’s Spring Renewal Retreat
at the beautiful RBG Rock Garden!
This one-day retreat focuses on aspects of women’s health to help put a pep back into your step. Recharge your batteries and learn new life skills while meeting like-minded women. Early morning yoga, laughter and yoga, Qi Gong, holistic healing system (TFH), and more, plus nutritious snacks and vegan lunch.
Saturday March 24th
Fee: $140 (Members 10% off)
I am hosting the holistic healing session.
Join me for a fun and relaxing day!
Details and Register here
Saturday, February 3, 2018
Healing from the Inside Out
Biodynamic Craniosacral
When your body is impacted it contracts and holds both physical and emotional trauma until it is encouraged to release. Biodynamic Craniosacral is the support your body needs in order to allow this release to take place.
Our bodies heal themselves. Amazing!
Roger Gilchist calls the healing that
takes place through biodynamic craniosacral "the inherent treatment
plan". He explains that when you support the body
without expectation and wait, potency (energy) changes from its
protective function into its healing function and life reorganizes.
Sunday, December 31, 2017
Words of Wisdom from Alan Watts
"You yourself are the eternal energy which appears as this universe.
You didn’t come into this world, you came out of it.
Like a wave from an ocean."
Alan Watts (1915 - 1973)
Wednesday, December 20, 2017
Monday, December 18, 2017
We've extended our business hours at both locations!
You've made your own wellness a priority, but it can be challenging trying to fit it into your busy schedule. No worries! We've extended our business hours, making it easier for you to meet your personal wellness goals.
See our NEW EXPANDED business hours here
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