DIY Emotional Freedom - It's Free!

Want to erase your negative thoughts and emotions? Want to rid yourself of pain or discomfort? Want to do it all from the comfort of your home?  All for free?

YOU CAN!  

It's called Emotional Freedom Technique (EFT).   It's simple, fast and easy and you can literally erase decades worth of negative emotion and pain.

Gary Craig has gifted EFT to the world - FREE - no strings attached. 

While Gary has recently evolved EFT into what he calls "Optimal EFT", the original "Gold Standard" EFT continues to help people all over the world.  You can learn everything you need to know to start tapping your way to emotional freedom here on his website.  For free.

EFT involves tapping on specific points on your body.  These points fall on meridians - the same lines of energy used in Traditional Chinese Medicine (e.g. acupuncture) and Touch for Health.   Tapping these points releases the energy disruptions caused by negative thoughts and memories.  Releasing the energy disruptions releases the thoughts and memories.  It's that simple.  It's that easy.  It's free.

It may seem odd that I'm promoting a website teaching people how to heal themselves for free.  After all, I offer healing sessions that are not free.    

My goal is to help as many people as possible to feel their best.  

I understand some people can't afford to pay for healing sessions. 
I understand some people don't want to pay for healing sessions.  

This shouldn't stop them from healing.   
Everyone deserves the chance to heal.

So why not try EFT? 

Did I mention, it's FREE!

Or, if you prefer to schedule an appointment at Earth Dragon Healing, click here

What Type are You?

Reiki and Touch for Health are  different approaches to balancing your energy.   They both leave you feeling your best,  but how do you decide which is for you?

Take a bit of time to think about what you’re looking for.

Soothing music?  A spa-like experience where you feel pampered and oh-so-relaxed?

Then a Reiki session is just the thing.  Enjoy a peaceful hour where your chakras are gently balanced and realigned, leaving you feeling grounded, balanced and refreshed.


                                                    OR

Do you prefer to be an active participant? Want to take more responsibility for your own well-being? Learn simple techniques you can do yourself?  Then Touch for Health is right for you.    The dynamic muscle tests, activation of various energy points and simple do-it-at-home touch ups will leave you feeling lively, involved and in charge.

Click here to make the perfect appointment for you

Get your free gift!

Make a Reiki or Touch for Health appointment and get a free gift!

Mention this Blog page and receive your free body lotion bar. Hand-made in small batches, using only all natural and organic ingredients. Another way Earth Dragon Healing helps you to FEEL YOUR BEST!

While supplies last.

Click here to make your appointment.

What is a Chakra anyway?

What are these seven colourful places in your body?  

From “The Beginner’s Guide to the Chakras” by Anodea Judith

The chakras are holistic yet linear, stacked up like beads on a vertical string, from the base of the spine to the top of the head.  Each chakra represents an aspect of consciousness that is essential to our lives.  Together all the chakras create a system of consciousness that helps us embrace mind, body and spirit.   They sit in the areas of the body where there is a high degree of nerve activity.  When they are clear and functioning properly they act as a nexus between, and unlock the separation of, mind and body.  

Chakras receive, assimilate and express the various types of energy that enter your body.  For example, the throat chakra is all about sound and communication.   It helps you process and understand words and signals from the world around you, translates them into your own internal language and helps you express your thoughts and feelings in your own unique way.

It might help to use a computer as an analogy, where your mind is the software, your body is the hardware, and your life force is electricity powering both.  Your mind contains the programming that tells your life force where to go in the body.   This programming became instinctual habits encoded into your nervous system.  
 
The idea of a Reiki treatment is to get down into the chakras, get into the code that wrote the programs and get the bugs out, so your life runs more smoothly.  Here's a quick summary of each chakra (including the related element).

Root Chakra (Earth) - oriented to the consciousness of survival - our instincts - how you take care of your body, home, finances, and related to everything in the physical world

Sacral Chakra (Water) - relates to sexuality and emotions, our relationship with self and others, and the flow of energy through the body

Solar Plexus Chakra (Fire) - relates to personal power and self esteem, our effectiveness with the outer world

Heart Chakra (Air) - the centre of the whole system it relates to love,  the creation of our relationships and how we sustain them over the long term

Throat Chakra (Sound) - communication, creativity and self expression, how we relate to others

Third Eye Chakra (Light) - relates to perception and intuition, how we see things around us and how we see ourselves in the “big picture”

Crown Chakra - relates to consciousness itself, opens us to the universal connection to the intelligence of all life
 

Honour the Mystery

The human body is amazing.  It's natural state is homeostasis - a fine balance of it's many inherent systems.  We call this health.  When the body is not in homeostasis it works hard at regaining it.  We call this healing.

Doctors can explain in exquisite detail what happens at the cellular level when we heal, what order it will happen in, what mechanisms will enhance the healing, and what mechanisms will inhibit it.  But what they cannot explain is how it happens.

What is the fundamental, underlying process that causes it all to happen?    There are so many opinions!  It's Ki, Chi, Prana, God, The Divine, or Life Force to name just a few.   Despite centuries of medical and spiritual inquiry, we still can't prove anything.  It's one of the great mysteries of life.

"We honour the mystery of this healing system that is designed into the soul.  We do not need to know, and we acknowledge that we will not fully know how the healing really takes place.  We are interested in the mechanisms of how things happen, but we also recognize that the mystery of how the healing system actually functions will never be completely known."

TOUCH FOR HEALTH, The Complete Edition

 by Dr John Thie and Matthew Thie

Earth Dragon Healing - now offering Touch for Health energy balances

I am happy to announce that in addition to Reiki and Sound healing, I am now offering Touch for Health energy balances.

What is Touch For Health?  As Matthew Thie, President, explains “Touch for Health is a system of balancing posture, attitude and life energy to relieve stress, aches and pains, feel and function better, be more effective, clarify and achieve your goals and enjoy your life!”  Click here to read more about Touch for Health  

Using the principles of Chinese medicine, Touch for Health is based on muscle testing, massage, energy work and postural alignment.  It includes techniques to reduce stress and pain, and to release negative emotions that may be holding you back from achieving your goals.

Stress & Pain

Every thought and emotion affects our body.  We all know the physical symptoms that intense emotions can create - muscle tension, increased heart rate, increased blood pressure, etc.   It’s important to realize that even less intense, fleeting thoughts and emotions can be held in the body.    Everyday little life-things you may have forgotten, that your body remembers and accumulates.   If not released and rebalanced, these can continue to accumulate until your body responds with discomfort, and eventually pain and/or illness.  

The body works on a priority basis.  On it’s own priorities.  Think of it like layers of an onion.  This could mean, for example, that your goal is to relieve your low back pain, yet after a couple of balances your back still hurts.  But your sinuses are clearer, your mood is improved and you’re sleeping better.  Those were your body’s priorities.  Be patient - as you remove the layers your priority will be revealed and released.

Achieving your Goals

Touch for Health has a comprehensive protocol for identifying and achieving wellness oriented goals.  Working with the related meridian metaphors can get your own intuitive perceptions flowing, allowing you to creatively problem solve, move forward and reach your goals.  The body’s priority basis also applies to the goal setting process.  The related muscle testing is important to help keep you focused on your body’s priorities and improve your results.


Click here for details on how to arrange a Touch for Health energy balance.