Our bodies are AMAZING!
How to restore balance?
Two little steps to get you started:
Monday, June 3, 2019
Saturday, April 20, 2019
Learn Qi Gong
What is Qi Gong?
Qi Gong is part of an ancient Chinese exercise and healing system. "Qi" roughly translates to vital energy, information, breath or spirit. "Gong" means work, cultivation or mastery. Qi Gong is
therefore sometimes translated as "energy work", "vital energy cultivation" or "mastery
of your energy."
When you practice the slow, mindful physical movements of Qi Gong you're training to have more resiliency, balance, flexibility, focus and awareness by bringing qi
into the muscles, bones and tendons through specifically designed
routines. Qi Gong is also a highly effective way to lessen the effects of aging and manage your stress.
Benefits of Qi Gong
Research reported through the National Institute of Health has concluded Qi Gong provides consistent and significant health benefits related to:
- bone density
- cardiopulmonary effects
- physical function
- falls and related risk factors
- psychological symptoms
- immune function
Learn Qi Gong
Earth Dragon Healing is happy to announce we are now offering Qi Gong classes in Hamilton, ON
Location: Beyond Healing Pathways, 662 Fennell Ave E Unit #1, Hamilton
Tuesday, October 30, 2018
Your DNA is NOT your destiny!
GOOD NEWS!
YOU can influence your genes
Genetically speaking, we used to think information flowed in only one direction - from our DNA to our genes. And since our DNA doesn't change, we were stuck with what we inherited.
BUT
Through epigenetics (the study of what influences the flow of information between your DNA and your genes), we now know our genes can be activated and deactivated not only by our DNA, but also by signals directly from our environment. This means our DNA is NOT our destiny! We can turn ON the genes of health and longevity and turn OFF the genes of cell decay and death!
Many things influence how genes are expressed or suppressed:
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| Source: Epigenetics across the human lifespan |
The wellness services I provide fall under the "alternative medicine" category on the above chart. And while it's only 1 of the 12 ways to positively influence your genes, it's a safe, easy, and cost effective approach.
So relax with a biodynamic craniosacral session, have your muscles tuned up, or balance your energy with reiki. And know you're doing your body good!
Make an appointment with Earth Dragon Healing
Tuesday, October 9, 2018
Try something different!
We cannot become what we want by remaining what we are. Max Depree
Are you ready to change how you feel? A holistic wellness session is a great first step!
Make your energy balancing appointment here.
Wednesday, August 29, 2018
Website Launch!
PROUD TO ANNOUNCE MY NEW WEBSITE:
Find out more about my professional experience.
Learn more about the services I offer.
Have your questions answered.
Make an appointment.
Check it out!
Friday, July 13, 2018
Healthy AND Well
You're healthy. Are you also well?
Reduce your stress
Be more flexible
Sleep better
Boost your energy
Recover faster
Feel revitalized
Invest in your wellness - you're worth it!
Go beyond health - go all the way to wellness
with Holistic Wellness Services at Earth Dragon Healing
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