Tuesday, November 2, 2010
Wang Shu Jin
This short video shows Wang Shu Jin (1904 - 1981) proving that chi has nothing to do with body shape, size or age. In fact, he makes very short work of his young, fit, opponent! Accumulating chi is an internal exercise and has nothing to do with fancy external movements. So don't be fooled by people waving their arms and doing deep knee bends - as this video shows, none of that is really necessary.