Let's say you're feeling stressed out and have $40 to put towards helping you feel better. Let's compare some of the ways you might spend that money:
A big basket of junk food
One very nice bottle of wine. (Or four cheap ones if you're really stressed).
A few bottles of pain relievers.
While none of the above are effective long term solutions, they are, unfortunately, the most popular self-medication choices. Going to a spa for pampering and relaxation is a much better choice, but all $40 will get you is .....
half of a European facial
So what can you get for $40 that is safe, effective and healthy?
One relaxing, rejuvenating and blissful hour of Reiki!