You’ll have fun with simple and easy techniques you can use to boost your physical energy and mental focus. Dance the meridian dance. Wake up your muscles to increase your range of motion and reduce discomfort. Power-on your brain, tune-up your ears and switch-on your eyes. Learn an emotional stress release technique you can use on yourself, friends and family.
Gentle movements are involved, so dress comfortably. Kids are welcome.
When: Saturday September 28, 2019
Time: 11:00 a.m. to 1:00 p.m.
Where: Trinity Presbyterian Church, 720 Ninth Ave., Hamilton ON
This is a FREE event and has been organized world-wide by the International College of Kinesiology.
Space is limited, so please let us know you're coming. Follow this link to my website and fill in the form.