Healing Hamilton

Assisting you on your path to physical, emotional, mental and spiritual well being.


Showing posts with label Donna Eden. Show all posts
Showing posts with label Donna Eden. Show all posts

Wednesday, December 20, 2017

DIY Energy Tip

Sleep Better

Feel more grounded

Dandi Dahlin recommends this simple technique







Saturday, December 2, 2017

DIY Energy Tip


You can improve your energy level in just 5 minutes! 


Safe and effective, use this as often as you like.


Follow along with Donna Eden:



Thursday, July 6, 2017

DIY Energy Tip

SETTLE & CENTRE


This is a Donna Eden technique she calls “The Hook Up”.  Place the middle finger of one hand between your eyebrows above your nose.  Place the middle finger of the other hand in your navel.  Gently press each finger into your skin, pulling upward for 15 - 20 seconds.  (This connects your central and governing meridians and balances your energy front to back and top to bottom.)

Watch Donna and friends demonstrate this quick, easy energy balance: