Healing Hamilton

Assisting you on your path to physical, emotional, mental and spiritual well being.


Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Saturday, September 28, 2019

Fun at Heart to Heart



 Thank you for making Heart to Heart a success! 
 


Everyone had a great time 
learning easy self-care techniques.   



Having fun with the meridian dance.  Everyone did a fantastic job!

Thursday, September 12, 2019

HEART TO HEART - World Wide Event




 The date is fast approaching!  




Join our world wide event and help create a wave of positive energy that will travel around the earth, heart to heart, one time zone at a time! 
 
You’ll have fun with simple and easy techniques you can use to boost your physical energy and mental focus.    Dance the meridian dance.  Wake up your muscles to increase your range of motion and reduce discomfort.   Power-on your brain, tune-up your ears and switch-on your eyes.   Learn an emotional stress release technique you can use on yourself, friends and family.

Gentle movements are involved, so dress comfortably.  Kids are welcome.

When:    Saturday September 28, 2019
Time:     11:00 a.m. to 1:00 p.m.
Where:   Trinity Presbyterian Church, 720 Ninth Ave., Hamilton ON

This is a FREE event.

Please let us know you're coming.  Follow this link to my website and fill in the form.


This event is organized in Canada by CanBeWell

Monday, June 3, 2019

Little Steps






Our bodies are AMAZING!  




How to restore balance?





Two little steps to get you started:










Tuesday, October 30, 2018

Your DNA is NOT your destiny!

 

GOOD NEWS!

 

YOU can influence your genes


Genetically speaking, we used to think information flowed in only one direction - from our DNA to our genes.   And since our DNA doesn't change, we were stuck with what we inherited.     


 BUT

Through epigenetics (the study of what influences the flow of information between your DNA and your genes), we now know our genes can be activated and deactivated not only by our DNA, but also by signals directly from our environment.   This means our DNA is NOT our destiny!  We can turn ON the genes of health and longevity and turn OFF the genes of cell decay and death!

 Many things influence how genes are expressed or suppressed:




Source: Epigenetics across the human lifespan




The wellness services I provide fall under the "alternative medicine" category on the above chart.  And while it's only 1 of the 12 ways to positively influence your genes, it's a safe, easy, and cost effective approach.

So relax with a biodynamic craniosacral session, have your muscles tuned up, or balance your energy with reiki.  And know you're doing your body good!

Make an appointment with Earth Dragon Healing




Tuesday, October 9, 2018

Try something different!









 We cannot become what we want by remaining what we are.  Max Depree

Are you ready to change how you feel?  A holistic wellness session is a great first step!

 

Make your energy balancing appointment here.

 

 

Friday, July 13, 2018

Healthy AND Well



You're healthy.   Are you also well?



Reduce your stress

Be more flexible

Sleep better

Boost your energy

Recover faster

Feel revitalized


Invest in your wellness - you're worth it!




  Go beyond health - go all the way to wellness


with Holistic Wellness Services at Earth Dragon Healing

Monday, May 14, 2018

Muscle Tuning TM

 

Be Strong.  Be Confident.  Be Tuned.


  ANNOUNCING MUSCLE TUNING ™

 

 IMMEDIATE RESULTS!

 

Gain More Strength, Flexibility and Range of Motion

Achieve Your Fitness Goals Faster

Improve your performance

Recover Faster

Perform everyday movements easier

 

 

Muscle Tuning ™ is a unique new system designed to increase personal performance.   A session switches on the brain/body connection so muscles respond better and faster.    

 

 

EVERYONE has muscles.  EVERYONE can benefit from a Muscle Tuning ™ Session!  Whether you're an athlete looking for a competitive edge, or a senior wanting better balance and coordination, Muscle Tuning™ will make you feel stronger and more confident.

 



YOU CAN IMPROVE YOUR BRAIN/BODY CONNECTION RIGHT NOW!  Click here for your FREE download - 5 Tips for better Body/Brain Connection

 

 

 

IF YOU WANT TO FEEL AND PERFORM BETTER  CLICK HERE TO BOOK A MUSCLE TUNING SESSION

 

 

Tuesday, April 17, 2018

A Day of Transformational Healing May 5, 2018 - Hamilton ON


Mark Your Calendar!


A great opportunity to sample a variety of local holistic wellness services.  

A portion of the proceeds will be donated to THE LOST ORGANIZATION - a Hamilton peer support group open to anyone struggling with mental health issues.

I am offering mini Biodynamic Craniosacral sessions.  Drop by and take advantage of my special discount pricing - one day only!




Wednesday, April 4, 2018

FREE Workshop - Boost your Energy!

It's fun
It's easy
It's FREE

Come to our 1 hour workshop and learn simple and easy techniques to balance mind, body and spirit.   You can:
  • Reduce your stress
  • Increase your energy
  • Be more comfortable 




Two dates to choose from:     Tues. April 10th, 7:00 p.m.
                                       OR  Sat.  April 21st, 7:00 p.m.

Location:  Maya Retreat, 975 King St. East, Hamilton

Register:   Send email to earthdragonhealing@gmail.com

See you there!