Healing Hamilton

Assisting you on your path to physical, emotional, mental and spiritual well being.

Tuesday, November 2, 2010

Wang Shu Jin

This short video shows Wang Shu Jin (1904 - 1981) proving that chi has nothing to do with body shape, size or age.   In fact, he makes very short work of his young, fit, opponent!  Accumulating chi is an internal exercise and has nothing to do with fancy external movements.   So don't be fooled by people waving their arms and doing deep knee bends - as this video shows, none of that is really necessary.

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