try Tai Chi?
Tai Chi is a simple yet profound series of movements performed with calm intent. With practice Tai Chi improves your physical stamina, balance, flexibility, energy level, strength, body awareness and overall health. Perhaps more interestingly, it also provides stress relief, improves mood, creativity, inner harmony and life balance.
Your Tai Chi practice can be customized to suit your physical condition, lifestyle and level of interest.
And it's reasonably priced! A sincere Tai Chi teacher ensures his/her classes are affordable as Chi is universal energy that is always present and free to us all.