Healing Hamilton

Assisting you on your path to physical, emotional, mental and spiritual well being.

Saturday, October 22, 2011

Do-it-Yourself Energy Healing

There are many different ways the body's energy field can be used for healing - Reiki, Shamballa and Sound Therapy are just the tip of the iceberg.  Most energy healing systems require that you to seek a trained practitioner to assist you with your healing.  But what if you want to do it yourself?

Muscle testing is an easy way to use your own energy field to answer questions like "Is this supplement good for me?" or "Is this food good for my body right now?" Knowing the answers to these questions may not provide immediate relief from your symptoms, but if you listen to your body and ingest only what it can handle, over time, you will feel positive results.  Don't worry - this doesn't mean you can never eat junk food again.  What it does mean though, is you may have to avoid eating it at times when you're body just isn't up to the challenge - like when you're tired or stressed.

The basic principle here is that our personal energy field is affected by what it  interacts with.   If it interacts with something harmonious it strengthens, but weakens when it interacts with something negative. 

This technique is so easy.  Watch the video below and 6 minutes from now you'll be able to communicate with your energy field!

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